Personal training Utrecht

In the gym:

As a Basic Fit partner, I offer you the possibility to do the workouts at the gym in Leidsche Rijn (Middenwetering 21, 3543 AR Utrecht). To train there, you will need to be a member of the gym (about € 20 per month). By training at Basic Fit, we will have access to all the facilities with priority for their use over the rest of the members.

- Up to 12 weeks:

1 session / week              €60 / session

2 sessions / week             €55 / session

3 sessions / week             €50 / session

- More than 12 weeks:

1 session / week              €55 / session

2 sessions / week             €50 / session

3 sessions / week             €45 / session

Outdoors:

Another very good option is to train outdoors. In one of the wonderful natural spaces, parks or outdoor sports facilities in the city of Utrecht, we can do all kinds of workouts while enjoying the outdoors, the sun and the song of the birds.

* If you prefer to train outdoors but, in a location, outside of Utrecht (up to 20 km away from the city center), the rates will be the same as for home training.

- Up to 12 weeks:

1 session / week              €60 / session

2 sessions / week             €55 / session

3 sessions / week             €50 / session

- More than 12 weeks:

1 session / week              €55 / session

2 sessions / week             €50 / session

3 sessions / week             €45 / session

At home:

If you prefer more privacy, avoid wasting time traveling or save the gym fee, perhaps the best option for you is to train at home. We can use a small dedicated space which will be enough for me to develop a complete training. I will take care of bringing with me all the necessary material to do it. This option is available in Utrecht and towns within a radius of approximately 20 km from the city center.

- Up to 12 weeks:

1 session / week              €75 / session

2 sessions / week             €70 / session

3 sessions / week             €65 / session

- More than 12 weeks:

1 session / week              €70 / session

2 sessions / week             €65 / session

3 sessions / week             €60 / session

For companies: (at the office or at home)

As an employer, you would like to have a healthy and happy work team, I can train your team or employees during some “sports breaks” in order to increase their energy levels, positivity and indirectly their performance and productivity. The sessions can be carried out in the office or at home. They will surely appreciate the initiative and the results of your company will show it as well.

- Up to 12 weeks:

1 session / week              €75 / session

2 sessions / week             €70 / session

3 sessions / week             €65 / session

- More than 12 weeks:

1 session / week              €70/ session

2 sessions / week             €65 / session

3 sessions / week             €60 / session

Couple training: (at the gym or outdoors)

If what you prefer is to follow a training program with your partner, sibling or with your best friend, I offer you the possibility of carrying it out together, as long as the initial physical conditions and goals are similar. Apart from achieving your goals together and strengthening your relationship, it will be more economical and pleasant than doing it separately.

- Up to 12 weeks:

1 session / week              €80 / session

2 sessions / week             €75 / session

3 sessions / week             €70 / session

- More than 12 weeks:

1 session / week              €75 / session

2 sessions / week             €70 / session

3 sessions / week             €65 / session

Online:

If you live far from Utrecht or for any other reason you cannot or do not want to have direct contact, we still have the possibility of doing an online training. With a video call application such as Skype, we can carry out sports sessions with the same professionalism as in face-to-face modalities. In that situation, I will adapt my programs in order not to use a lot of equipments. The distance will not be an impediment to get your goals.

- Up to 12 weeks:

1 session / week              €55 / session

2 sessions / week             €50 / session

3 sessions / week             €45 / session

- More than 12 weeks:

1 session / week              €50 / session

2 sessions / week             €45 / session

3 sessions / week             €40 / session

Sport and fun
All ages personal training
Summer personal training
Sports in nature
Leg day

Every training modality includes:

  • Anamnesis (questionary). 

  • Initial health and fitness test.

  • Elaboration of a personalized training program (also for the days you train alone, if it is the case).

  • Development of the session (1 hour long. It can be more if you prefer it).

  • Monitoring and evaluation.

  • Nutritional advice.

 

 * All prices are VAT inclusive (21%)